What are some Good, Healthy Breakfast Meals?

 

You might already know that breakfast is the most important meal of the day. It doesn’t mean that just because it is crucial, you can always get around to it. We know that mornings are hard, especially when you’re busy feeding the pets, getting the kids off to school, or getting ready for the office; it can get impossible to scramble an egg, bake a batch of healthy breakfast muffins, etc.

To help you start your morning right, here are some quick, simple, and healthy breakfast ideas that will keep you energized all day. Whether you want to make a quick breakfast smoothie or you prefer to bake a loaf of healthy zucchini bread, we’ve got many easy recipes for you. The best part is that all these breakfast ideas take less than five minutes to pull together:

• Homemade Granola

If you want to make granola have the longest shelf life, completely cool it down with a pan before transferring it to a storage container. When you store it in an airtight container, you can keep it for more than a month.

You can eat it by mixing with milk or sprinkle over yogurt, like cereal, for a simple breakfast that you can take anywhere. You can try this easy recipe straight up for a week or even tweak it slightly using different sweeteners, seasonings, or swapping the nuts or fruits according to your choice. With granola, the possibility is almost endless.

• Swiss Muesli

Swiss muesli is known as a healthy breakfast treat which has been popular for quite some time. By just mixing rolled oats, hazelnuts, apples, sweetened condensed milk, and a couple of other ingredients, you can put together a delightful bowl to start your day. This recipe will also help you to enjoy the original Swiss recipe.

• Peanut Banana Cinnamon Smoothie

Smoothies are the easiest way to start the day, and peanut banana breakfast smoothie is not different. Kids and adults will like the flavor of this magical combination of peanut butter and bananas. It just adds a little bit of cinnamon for an added burst of spice to brighten the whole drink.

• Chia Seed Oatmeal

Overnight oats are known as the perfect breakfast if you’re looking for a wholesome, homemade morning meal but don’t want to add anything extra.

Just mix rolled oats, milk, and a few other tasty ingredients combined in a container and leave it to chill overnight in a refrigerator. The oats will become soft and creamy by morning, like a slow-cooked oatmeal. Chia seeds are popular for their omega-3 properties and other health benefits. Pair it up with a little maple syrup, cinnamon, and vanilla in order to add some sweetness, and you are good to go!

• Honey Apple Toast

You’ll fall in love with this super quick and simple healthy breakfast with twisting flavors of apple cheesecake. All that you need is a whole grain bread, part-skim ricotta cheese, a thinly sliced apple, and a little bit of honey in order to assemble this scrumptious, open-faced breakfast sandwich that includes protein and vitamins to start your day off right.